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<channel>
	<title>MyKitchen-blog &#187; verdure</title>
	<atom:link href="http://www.mykitchen-blog.com/tag/verdure/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mykitchen-blog.com</link>
	<description>Tutto sulla cucina</description>
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		<item>
		<title>Crocchette di coste e fontina</title>
		<link>http://www.mykitchen-blog.com/2012/02/crocchette-di-coste-e-fontina/</link>
		<comments>http://www.mykitchen-blog.com/2012/02/crocchette-di-coste-e-fontina/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 07:52:31 +0000</pubDate>
		<dc:creator>SffzubfY</dc:creator>
				<category><![CDATA[Antipasti]]></category>
		<category><![CDATA[bambini]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cioccolato]]></category>
		<category><![CDATA[Coste]]></category>
		<category><![CDATA[fontina]]></category>
		<category><![CDATA[limone]]></category>
		<category><![CDATA[mele]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[olio di semi di arachide]]></category>
		<category><![CDATA[or]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[pangrattato]]></category>
		<category><![CDATA[ricetta]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[uova]]></category>
		<category><![CDATA[Verdure]]></category>
		<category><![CDATA[zucca]]></category>
		<category><![CDATA[coste]]></category>
		<category><![CDATA[in evidenza]]></category>
		<category><![CDATA[verdure]]></category>

		<guid isPermaLink="false">http://www.mykitchen-blog.com/2012/02/crocchette-di-coste-e-fontina/</guid>
		<description><![CDATA[ Scommettiamo che con queste crocchette di coste e fontina riuscirete a far mangiare un pò di verdure anche ai vostri bambini? Va da sé che poi le divoreranno anche gli adulti&#8230; Le crocchette poi sono proprio la ricetta perfetta, economica, facile, veloce e piacciono a tutti. Vediamo allora gli ingredienti per le crocchette di coste e fontina : 1kg di coste 1/2 limone 150gr di fontina 2 uova 1 cucchiaio di farina 2 cucchiai di pangrattato olio di semi di arachide sale Ecco come preparare in quattro e quattr&#8217;otto le crocchette di coste e fontina : Pulite le coste eliminando le fogli verdi e i filamenti. ]]></description>
		<wfw:commentRss>http://www.mykitchen-blog.com/2012/02/crocchette-di-coste-e-fontina/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scegliere la pentola giusta</title>
		<link>http://www.mykitchen-blog.com/2012/01/scegliere-la-pentola-giusta/</link>
		<comments>http://www.mykitchen-blog.com/2012/01/scegliere-la-pentola-giusta/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 10:03:50 +0000</pubDate>
		<dc:creator>SffzubfY</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[carne]]></category>
		<category><![CDATA[cioccolato]]></category>
		<category><![CDATA[Cucina]]></category>
		<category><![CDATA[mele]]></category>
		<category><![CDATA[Minestre]]></category>
		<category><![CDATA[or]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[ragù]]></category>
		<category><![CDATA[ricetta]]></category>
		<category><![CDATA[riso]]></category>
		<category><![CDATA[Risotti]]></category>
		<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[uova]]></category>
		<category><![CDATA[Verdure]]></category>
		<category><![CDATA[zucca]]></category>
		<category><![CDATA[cucina]]></category>
		<category><![CDATA[novità in cucina]]></category>
		<category><![CDATA[pentole]]></category>
		<category><![CDATA[ragu']]></category>
		<category><![CDATA[risotti]]></category>
		<category><![CDATA[verdure]]></category>

		<guid isPermaLink="false">http://www.mykitchen-blog.com/2012/01/scegliere-la-pentola-giusta/</guid>
		<description><![CDATA[ Spesso la riuscita perfetta di una ricetta è determinata dalla scelta della pentola giusta , sia per il tipo di pentola che per il materiale di cui è fatta. Ogni pentola è quella giusta per un tipo diverso di cottura. L&#8217;acciaio inox non è un buon conduttore di calore, ma le pentole che lo contengono spesso hanno fondi che lo distribuiscono in modo omogeneo]]></description>
		<wfw:commentRss>http://www.mykitchen-blog.com/2012/01/scegliere-la-pentola-giusta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Riso basmati allo yogurt</title>
		<link>http://www.mykitchen-blog.com/2012/01/riso-basmati-allo-yogurt/</link>
		<comments>http://www.mykitchen-blog.com/2012/01/riso-basmati-allo-yogurt/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 09:02:36 +0000</pubDate>
		<dc:creator>SffzubfY</dc:creator>
				<category><![CDATA[aglio]]></category>
		<category><![CDATA[assaggi]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[carne]]></category>
		<category><![CDATA[cioccolato]]></category>
		<category><![CDATA[Cucina]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[La cucina italiana]]></category>
		<category><![CDATA[mele]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[or]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[pepe]]></category>
		<category><![CDATA[pollo]]></category>
		<category><![CDATA[prezzemolo]]></category>
		<category><![CDATA[ricetta]]></category>
		<category><![CDATA[Ricette etniche]]></category>
		<category><![CDATA[riso]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[senape]]></category>
		<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[Verdure]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[zenzero]]></category>
		<category><![CDATA[zucca]]></category>
		<category><![CDATA[cucina]]></category>
		<category><![CDATA[ricette etniche]]></category>
		<category><![CDATA[verdure]]></category>

		<guid isPermaLink="false">http://www.mykitchen-blog.com/2012/01/riso-basmati-allo-yogurt/</guid>
		<description><![CDATA[ Il riso basmati fa subito Oriente! La sua forma particolare e il gusto delicato lo rendono comunque un piatto che si è inserito facilmente nella cucina italiana, ed è perfetto se affiancato a piatti di pollo o carne rossa, ma anche alle verdure, purché ci sia qualche intingolo. In questa ricetta però lo scoprirete nella sua versione allo yogurt . ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salsa nostromo</title>
		<link>http://www.mykitchen-blog.com/2012/01/salsa-nostromo/</link>
		<comments>http://www.mykitchen-blog.com/2012/01/salsa-nostromo/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:28:59 +0000</pubDate>
		<dc:creator>SffzubfY</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[cioccolato]]></category>
		<category><![CDATA[cipollotto]]></category>
		<category><![CDATA[griglia]]></category>
		<category><![CDATA[mele]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[or]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[pepe]]></category>
		<category><![CDATA[pollo]]></category>
		<category><![CDATA[prezzemolo]]></category>
		<category><![CDATA[ricetta]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[uova]]></category>
		<category><![CDATA[Verdure]]></category>
		<category><![CDATA[Verdure cotte]]></category>
		<category><![CDATA[zucca]]></category>
		<category><![CDATA[salsa per verdure]]></category>
		<category><![CDATA[salse]]></category>
		<category><![CDATA[verdure]]></category>
		<category><![CDATA[verdure cotte]]></category>

		<guid isPermaLink="false">http://www.mykitchen-blog.com/2012/01/salsa-nostromo/</guid>
		<description><![CDATA[ La salsa nostromo deve il suo nome all&#8217;insieme di ingredienti che la compongono, in particolare alle sardine sott&#8217;olio. é una salsa facile e veloce da realizzare, con un gusto particolare che si sposa sia con le verdure crude che con le verdure cotte, ad esempio grigliate, ma anche con le uova. Gli ingredienti per la salsa nostromo sono: 3 uova 200gr di sardine sott&#8217;olio 1 cipollotto 1 cucchiaio di capperi sottaceto 1 ciuffo di maggiorana 1 ciuffo di prezzemolo timo 30ml di aceto salsa Worcester olio EVO sale pepe La salsa nostromo si prepara così: Fate rassodare le uova. ]]></description>
		<wfw:commentRss>http://www.mykitchen-blog.com/2012/01/salsa-nostromo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bocconcini di salmone e broccoli</title>
		<link>http://www.mykitchen-blog.com/2012/01/bocconcini-di-salmone-e-broccoli/</link>
		<comments>http://www.mykitchen-blog.com/2012/01/bocconcini-di-salmone-e-broccoli/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 10:23:38 +0000</pubDate>
		<dc:creator>SffzubfY</dc:creator>
				<category><![CDATA[aglio]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cioccolato]]></category>
		<category><![CDATA[filetto]]></category>
		<category><![CDATA[mele]]></category>
		<category><![CDATA[natale]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[or]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[pepe]]></category>
		<category><![CDATA[peperoncino]]></category>
		<category><![CDATA[pesce]]></category>
		<category><![CDATA[pinoli]]></category>
		<category><![CDATA[prezzemolo]]></category>
		<category><![CDATA[ricetta]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[salmone]]></category>
		<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[Verdure]]></category>
		<category><![CDATA[zucca]]></category>
		<category><![CDATA[verdure]]></category>

		<guid isPermaLink="false">http://www.mykitchen-blog.com/2012/01/bocconcini-di-salmone-e-broccoli/</guid>
		<description><![CDATA[ Salmone e broccoli sicuramente è un abbinamento insolito, ma se pensiamo che i piatti di pesce tipici della vigilia di Natale sono stati accompagnati proprio da questo tipo di verdure di stagione, probabilmente vale la pena di provare questo piatto. Partiamo da un filetto di salmone che taglieremo in bocconcini , come per lo spezzatino. Gli altri ingredienti che servono per i bocconcini di salmone e broccoli per 4 persone sono: 450gr di filetto di salmone 200gr di ciuffetti di broccoli 20gr di pinoli prezzemolo aglio peperoncino olio EVO sale è un piatto leggero e sano, sicuramente ricco di importanti proprietà nutritive]]></description>
		<wfw:commentRss>http://www.mykitchen-blog.com/2012/01/bocconcini-di-salmone-e-broccoli/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spaghetti vegetali con seppie</title>
		<link>http://www.mykitchen-blog.com/2012/01/spaghetti-vegetali-con-seppie/</link>
		<comments>http://www.mykitchen-blog.com/2012/01/spaghetti-vegetali-con-seppie/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 08:23:06 +0000</pubDate>
		<dc:creator>SffzubfY</dc:creator>
				<category><![CDATA[basilico]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[carote]]></category>
		<category><![CDATA[cioccolato]]></category>
		<category><![CDATA[gamberetti]]></category>
		<category><![CDATA[germogli]]></category>
		<category><![CDATA[mele]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[or]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[patate]]></category>
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		<category><![CDATA[Primi]]></category>
		<category><![CDATA[ricetta]]></category>
		<category><![CDATA[rucola]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[seppie]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[Vegetariani]]></category>
		<category><![CDATA[verde]]></category>
		<category><![CDATA[Verdure]]></category>
		<category><![CDATA[voglia]]></category>
		<category><![CDATA[zucca]]></category>
		<category><![CDATA[zucchine]]></category>
		<category><![CDATA[ricette dietetiche]]></category>
		<category><![CDATA[Seppie]]></category>
		<category><![CDATA[vegetariani]]></category>
		<category><![CDATA[verdure]]></category>

		<guid isPermaLink="false">http://www.mykitchen-blog.com/2012/01/spaghetti-vegetali-con-seppie/</guid>
		<description><![CDATA[ Se avete voglia di mangiare gli spaghetti ma siete a dieta o avete solo voglia di qualcosa di originale, potete fare finta di mangiare gli spaghetti e gustare invece un piatto di verdure e seppie che siano state tagliate a julienne, quindi come spaghetti . Ecco spiegato perché parliamo di spaghetti vegetali . Vediamo gli ingredienti per gli spaghetti vegetali con seppie per 4 persone: 2 seppie pulite da 350gr 2 carote da 200gr 4 asparagi da 200gr 1 zucchina da 200gr 12 gamberetti da 200gr 165gr di lattughini misti germogli di ravanello rucola prezzemolo basilico capperi sotto sale scalogno olio EVO sale pepe Per la preparazione occorre circa 1 ora. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>La ricetta della crema di zucca</title>
		<link>http://www.mykitchen-blog.com/2012/01/la-ricetta-della-crema-di-zucca/</link>
		<comments>http://www.mykitchen-blog.com/2012/01/la-ricetta-della-crema-di-zucca/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 08:05:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Antipasti]]></category>
		<category><![CDATA[antipasto]]></category>
		<category><![CDATA[Appuntamenti]]></category>
		<category><![CDATA[Contorni]]></category>
		<category><![CDATA[crema]]></category>
		<category><![CDATA[Cucina]]></category>
		<category><![CDATA[olio]]></category>
		<category><![CDATA[or]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[Primo]]></category>
		<category><![CDATA[ricetta]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[Verdure]]></category>
		<category><![CDATA[zucca]]></category>
		<category><![CDATA[zuppa]]></category>
		<category><![CDATA[antipasti veloci]]></category>
		<category><![CDATA[appuntamenti]]></category>
		<category><![CDATA[contorni]]></category>
		<category><![CDATA[primo]]></category>
		<category><![CDATA[verdure]]></category>

		<guid isPermaLink="false">http://www.mykitchen-blog.com/2012/01/la-ricetta-della-crema-di-zucca/</guid>
		<description><![CDATA[ Anno 2012. ]]></description>
		<wfw:commentRss>http://www.mykitchen-blog.com/2012/01/la-ricetta-della-crema-di-zucca/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zuppa di verdure pane e formaggio</title>
		<link>http://www.mykitchen-blog.com/2012/01/zuppa-di-verdure-pane-e-formaggio/</link>
		<comments>http://www.mykitchen-blog.com/2012/01/zuppa-di-verdure-pane-e-formaggio/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 09:52:37 +0000</pubDate>
		<dc:creator>SffzubfY</dc:creator>
				<category><![CDATA[A fuoco lento]]></category>
		<category><![CDATA[alloro]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[burro]]></category>
		<category><![CDATA[carote]]></category>
		<category><![CDATA[cioccolato]]></category>
		<category><![CDATA[formaggi]]></category>
		<category><![CDATA[formaggio]]></category>
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		<category><![CDATA[Senza categoria]]></category>
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		<category><![CDATA[voglia]]></category>
		<category><![CDATA[zucca]]></category>
		<category><![CDATA[zuppa]]></category>
		<category><![CDATA[a fuoco lento]]></category>
		<category><![CDATA[in evidenza]]></category>
		<category><![CDATA[verdure]]></category>
		<category><![CDATA[zuppa di verdure]]></category>
		<category><![CDATA[zuppe e minestre]]></category>

		<guid isPermaLink="false">http://www.mykitchen-blog.com/2012/01/zuppa-di-verdure-pane-e-formaggio/</guid>
		<description><![CDATA[ Non tutti dopo le feste devono mettersi a dieta. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Epifania. Un menu per i buoni e uno per i cattivi.</title>
		<link>http://www.mykitchen-blog.com/2012/01/epifania-un-menu-per-i-buoni-e-uno-per-i-cattivi/</link>
		<comments>http://www.mykitchen-blog.com/2012/01/epifania-un-menu-per-i-buoni-e-uno-per-i-cattivi/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 14:40:33 +0000</pubDate>
		<dc:creator>SffzubfY</dc:creator>
				<category><![CDATA[...Epifania]]></category>
		<category><![CDATA[arancia]]></category>
		<category><![CDATA[bambini]]></category>
		<category><![CDATA[besciamella]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[burro]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[caffè]]></category>
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		<category><![CDATA[cozze]]></category>
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		<category><![CDATA[menu delle feste]]></category>
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		<guid isPermaLink="false">http://www.mykitchen-blog.com/2012/01/epifania-un-menu-per-i-buoni-e-uno-per-i-cattivi/</guid>
		<description><![CDATA[ 6 gennaio. Per la tradizione cattolica l’arrivo dei Re Magi, per la tradizione popolare l’arrivo della befana. ]]></description>
		<wfw:commentRss>http://www.mykitchen-blog.com/2012/01/epifania-un-menu-per-i-buoni-e-uno-per-i-cattivi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sogliola al sesamo</title>
		<link>http://www.mykitchen-blog.com/2011/12/sogliola-al-sesamo/</link>
		<comments>http://www.mykitchen-blog.com/2011/12/sogliola-al-sesamo/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 14:50:33 +0000</pubDate>
		<dc:creator>SffzubfY</dc:creator>
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		<guid isPermaLink="false">http://www.mykitchen-blog.com/2011/12/sogliola-al-sesamo/</guid>
		<description><![CDATA[ La sogliola al sesamo è una ricetta davvero facile, con un pesce che generalmente piace a tutti e con un tocco di oriente (l&#8217;impanatura al sesamo ) che non guasta mai. Potrete accompagnare la sogliola al sesamo con della zucca saltata e della composta di arance amare&#8230;sembra un piatto finissimo&#8230;e ci vogliono solo 40 minuti per prepararlo&#8230;Mettetelo nei vostri menu! Gli ingredienti per la sogliola al sesamo per 4 persone sono: 3 sogliole (750gr circa) 120gr di sedano rapa 120gr di finocchio 120gr di zucca 120gr di composta di arance amare 70gr di semi di sesamo 30gr di semi di papavero 1 albume farina brodo vegetale olio EVO maizena sale La sogliola al sesamo si prepara così: Spellate e sfilettate le sogliole . Sbattete l&#8217;albume con un pizzico di sale e passateci le sogliole ]]></description>
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